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HOW STRESS AFFECTS THE BODY

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SKIN

Acne, psoriasis, eczema, dermatitis, random breakouts, and skin rashes.

BRAIN

Issues with mood, anger, depression, irritability, lack of energy, concentration problems, anxiety and panic attacks.

HEART

Increased blood pressure, fast heart rate, increased risk of heart attack and stroke and higher cholesterol.

DIGESTION

Can cause peptic ulcers disease, IBD, IBS, food allergies, stomach cramps, nausea, reflux & weight fluctuations.


JOINTS & MUSCLES

Aches and pains, inflammation, tension, lowered bone density, tightness in the shoulders and back.

INTESTINES

Decreased nutrient absorption, reduced metabolism, decreased enzymatic output, increased risk for inflammatory bowel diseases, diabetes, and more.

IMMUNE SYSTEM

Suppressed effectiveness of the immune system to battle and recover from Illness. Leads to high levels of inflammation in the body, which causes a variety of chronic health conditions. 

PANCREAS

Results in elevated secretions of insulin, which if chronic could lead to diabetes, damages arteries and obesity. 

REPRODUCTIVE SYSTEM

Decreased testosterone and estradiol production leading to reduced fertility. Dampening of sexual behavior and loss of sexual drive. ​

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